Sunday, November 11, 2018

Steering Clear Of Pharmacological Solutions By Opting To Overcome Anxiety Online

By Sandra Jones

Almost 40 million people in the US these days have anxiety, mental health professionals confirm. That is why billions of revenues yearly are being raked in by pharmaceutical companies. However, so many individuals with the said mental disorder stay away from medications due to the side effects as well as withdrawal symptoms that they come with. Many of these drugs can be addictive as well. This is why some simply decide to overcome anxiety online in order to spare themselves from the unfavorable things associated with medication intake.

Some commonly recommended drugs by mental health experts these days are referred to as selective serotonin reuptake inhibitors (SSRIs). They are principally intended for persons who are afflicted with major depression. SSRIs, however, are also usually administered for dealing with a few other mental illness forms.

According to mental health professionals, SSRIs work by making sure that there's plenty of the hormone serotonin in the brain. This chemical is designed to facilitate the movement of impulses from one brain cell to the other. Scientists say that there are many happy hormones in the brain and serotonin is just one of those.

Although it's a fact that SSRIs are effective for increasing serotonin found in the brain, unfortunately they are known to come with an array of side effects. Some of those that are commonly reported include dizziness, nausea, lethargy, dryness of the mouth and diarrhea. Some people say that SSRIs also cause insomnia, something that can cause aggravation of various mental illnesses.

SSRIs are also known to aggravate the symptoms of anxiety. This is most especially true during the first few weeks or months of taking them. It's not unlikely for someone who has just started taking SSRIs to experience increased nervousness or agitation. Panic attacks may also become very common in those who tend to encounter them.

Benzodiazepines are oftentimes prescribed by psychiatrists together with SSRIs. They help in decreasing the adverse side effects associated with SSRI intake as they promote sedation. According to studies, some of the most prescribed drugs in the US are benzodiazepines.

One important thing about benzodiazepines that everyone should know is the fact that they are regulated substances. That's because of the highly addictive nature of these pharmacological products. Due to the severe withdrawal symptoms they are known to bring, it can be really difficult to turn one's back on benzodiazepines. Heart palpitations, muscle pain, hand shaking, sleeping difficulties, headaches, confusion, trouble with concentrating and agitation are some of their known withdrawal symptoms. It's due to all of these things why quitting benzodiazepines is a step many have a hard time taking.

The good news is a person who is afflicted with anxiety doesn't really have to go the pharmacological route that involves SSRI and benzodiazepine intake just to manage the said mental illness. Actually, mental health experts themselves confirm that results can be obtained, too, from counseling or therapy. Such is recommended for individuals who wish to steer clear of medications as well as the side effects and withdrawal symptoms associated with them. Currently, going online makes it possible for a mental illness sufferer to meet with a counseling or therapy expert.

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