Monday, December 11, 2017

Different Aspects Of ADHD Coaching

By Raymond Adams

While most people have heard of business and life coaches, there are also others which are lesser known. For example, while adhd coaching has been around since the mid-1990s, it is a much lesser known form. While this is the case, there are a number of individuals now offering this service on a world-wide basis.

First introduced in 1994 in the book Driven to Distraction, Dr. Edward M. Hallowell and Dr. John J. Ratey explain how the process can help those dealing with symptoms. In most cases, coaching plans are customized based on the individual needs of each client. Whereas, there are some aspects which should be incorporated into all plans.

As with life, business and other coaching, most often the desire of a coach is to assist individuals with daily routines. In addition, when an individual can initiate someone with ADHD to begin and complete a project, it can often give that person a great deal of self-confidence. In addition, when a coach can help someone overcome a number of different symptoms, it helps not only the individual effected by ADHD find success but the coach as well.

Many whom work as coaches in this area help clients create strategies that can provide an alternative in difficult or challenging situations. In most cases, these strategies are unique to each client. For, while a particular method of doing something might appeal to one client, it might not work well for others. To help simplify the process, most coaches start out with small goals, then move over to overcoming more difficult challenges at a later date.

One method some coaches use to help clients obtain a better sense of self-confidence and self-awareness is that of mirroring. For, the more the coach can teach the client how to take care of issues oneself, the more independent a client is going to be in the future. As such, by teaching clients the methods and tools used in the process of coaching, clients better understand how to handle various situations in the future.

As coaches are not psychologists or psychotherapists there is no official treatment or therapy associated with the service. Rather, a coach provides assistance when it comes to daily functioning, dealing with others and overcoming behavioral aspects. When combined, these services can help to build an "inner coach, " which can help guide the individual in the future.

While there have been a number of studies over the years, ADHD coaches still remain controversial. For, while coaching can be of great benefit, professionals still doubt the overall effect on those effected by ADHD. At the same time, a number of clients whom have benefited from the process have proclaimed that this type of coaching has improved life, many on a grand scale.

While coaching works for some individuals, there are others who might very well benefit from psychological or psychiatric treatment. Although, if an individual is looking to learn how to maintain daily life and skills which can help when it comes to self-regulating and planning activities, then a coach can often be a better option. In some cases, individuals with ADHD have chosen to work with a coach while also seeing a professional. While this is the case, it is important that the coach and professional be made aware so that the two can work together in unison to better benefit the client.

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