Back pain affects eight out of ten people at some point in their lives, and is more common in individuals over 30. It is often caused by mechanical problems with the back, although it can also be caused by chronic conditions including scoliosis and fibromyalgia, traumatic injury from an accident or fall, or stress. Folks can find relief with a Norwalk back pain doctor.
There are a number of risk factors involved with back pain. These factors include heavy lifting for work, poor posture, heredity, lack of physical fitness, weight, and age. Discomfort or pain lasting more than a few days will likely need a doctors attention. Typically, the majority of back discomfort is considered acute lasting less than 6 weeks. This type of discomfort can get better on its own, however folks will typically be given pain medication.
Adjustment to the spine is all natural and used in therapy for acute and chronic pain. The skilled professional is also able to advise folks on changes they need to make to their lifestyle. These changes often include learning to lift objects correctly, altering sleep positions, and improving posture. Making some lifestyle changes will often eliminate the need for pain medications and speed up the recovery process.
Bed rest, on the other hand, can make back pain worse if you stay in bed for more than a day or so. For chronic pain, the Norwalk back pain doctor may also prescribe therapeutic exercises designed to help with recovery and help you to avoid a return of the pain.
For healthy people, an occasional visit to a chiropractor can help keep the spine in proper functioning order - as can regular exercise and learning to sit, stand, and lie correctly.
If you have back pain, remember that you are not alone - and that there are remedies available out there. Chiropractic care can reduce the use of painkillers and potentially help avoid expensive and risky surgery for herniated or degenerated discs.
There are a number of risk factors involved with back pain. These factors include heavy lifting for work, poor posture, heredity, lack of physical fitness, weight, and age. Discomfort or pain lasting more than a few days will likely need a doctors attention. Typically, the majority of back discomfort is considered acute lasting less than 6 weeks. This type of discomfort can get better on its own, however folks will typically be given pain medication.
Adjustment to the spine is all natural and used in therapy for acute and chronic pain. The skilled professional is also able to advise folks on changes they need to make to their lifestyle. These changes often include learning to lift objects correctly, altering sleep positions, and improving posture. Making some lifestyle changes will often eliminate the need for pain medications and speed up the recovery process.
Bed rest, on the other hand, can make back pain worse if you stay in bed for more than a day or so. For chronic pain, the Norwalk back pain doctor may also prescribe therapeutic exercises designed to help with recovery and help you to avoid a return of the pain.
For healthy people, an occasional visit to a chiropractor can help keep the spine in proper functioning order - as can regular exercise and learning to sit, stand, and lie correctly.
If you have back pain, remember that you are not alone - and that there are remedies available out there. Chiropractic care can reduce the use of painkillers and potentially help avoid expensive and risky surgery for herniated or degenerated discs.
About the Author:
Norwalk back pain doctor is certified and highly qualified to alleviate your shoulder and back pain. To make an appointment right now, click on this link http://www.drslovin.com.
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