Wednesday, July 24, 2013

Effective Farmington MI Low Back Pain Relief Is Closer Than You Think

By Hans Gerhard

Most people experience low back pain at some stage of their adult life. It is one of the most common reasons for absences from work. Many people manage chronic backache with anti-inflammatory medications. While these may mask the pain, they do not address the underlying cause of the problem. Farmington chiropractors offer natural, drug-free solutions for effective low back pain relief.

As people grow older and body structures degenerate, they become more vulnerable to common back problems. The spine loses support and stability as back muscles stiffen and weaken. The spinal discs become prone to rupture due to loss of fluid. Weight gain in middle age increases stress on bones and soft tissues.

Some cases of back pain are caused by accidents such as collisions, falls or sporting injuries. Pain may occur suddenly when a person bends down, twists awkwardly or attempts to lift a heavy object. However, in most cases, backache develops gradually due to excess strain on the spine or back muscles.

When a patient with chronic backache visits a Farmington chiropractic clinic, they are thoroughly evaluated. The doctor goes over the patient's medical history and asks questions about their current symptoms. After performing a physical examination, he x-rays the lower back and performs orthopedic tests to pinpoint the source of the pain.

The chiropractor develops an individualized therapy plan to meet each patient's needs. In many cases, gentle manual adjustments are used to realign the vertebrae and release trapped nerves. Stiff joints are mobilized to increase their suppleness and range of motion. Tense, aching muscles are soothed with deep tissue massage.

Following therapy, Farmington chiropractors work with patients to prevent their back problems from returning. Patients are taught simple exercises to improve their posture, strengthen their back muscles and increase their flexibility. They are also advised about lifestyle changes to help them avoid back problems in the future.

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