Friday, March 14, 2014

The Various Symptoms Of Temporomendibular Joint Disorder And How To Treat It

By Jamal D White

Temporomendibular joint is a hinge joint that connects the lower jaw to the temporal bone of the skull. This joint is normally flexible as it allows the easy movement of the jaw upwards and downwards as well as sideways. When a person suffers from Temporomandibular joint disorder, they usually experience many problems when they want to move this joint. In order to be able to get the necessary treatment for the condition, it is essential for one to know the symptoms of this disorder and the different ways of treating it.

One of the common symptoms of tmj is pain and tenderness around the face. You are also likely to experience pain in the neck and shoulders, in or around your ear and jaw joint area especially when you chew, open your mouth or even speak. In other words, it becomes virtually impossible to move your mouth without feeling any pain. Even the simple task of opening your mouth becomes a great challenge.

Even as you open the mouth, you may hear some popping, clicking or grating sounds in the jaw joint. The jaws may also end up being stuck or locked as you try to open or close the mouth. It is also very hard to chew food due to a lot of pain that one experiences as they open their mouth.

Another common characteristic of bruxism may be the swelling of the face. You might have the entire face inflamed or even the side, which has the joint problem. You may even notice a tired feeling in your face as if something just ran you over.

You will find a number of other tmj symptoms although there are the most typical ones. Immediately you find out that you have temporomendibular joint disorder, you should look for the right treatment. Among the simplest methods for treating this condition is to consume soft meals that do not require an excessive amount of eating which will not put lots of stress on the joint. If possible, ensure that you simply eat small pieces of food to make it easier on you when chewing.

Ice packs may also come in handy. You may also consider applying moist heat to the temple and the side of your face, as this reduces any tension on any tight muscles that may be causing spasms. Once you are done applying the moist heat, you can then do some stretching exercises like pulling the jaw apart gently using your hands and not the jaw muscles. In addition to this exercise, your dentist may recommend other suitable exercises.

Using splints is another common method of dealing with tmj. Splits work because they avoid the upper and lower teeth from coming together, and thus you cannot clench or grind your teeth. These products are helpful because they make sure that you do not put undue strain on the jaws thus making hard for you to recover.

When you know the different temporomendibular joint disorder signs and symptoms, you will be able to go ahead and take necessary treatment. Additionally, it becomes simpler to handle the problem before it becomes worse. The remedies for such a disorder will also be different depending on the severity of the condition.

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